As long as you make an identity for yourself out of pain, you cannot be free of it.
Erckhart Tolle
It’s funny how life seems to go really smoothly for some people, but not others. To those people, school or work, relationships and friendships seem to make sense and good things seem to come easily. Some people just seem to know what they want to do next, but for others this feels really tough and it’s easy to start feeling left behind.
I CAN HELP YOU REALISE THAT YOU ARE ALREADY OKAY. EVEN IF YOU DON’T FEEL IT, YOU ARE.
One-to-one coaching
This is perfect for anyone who would like time to be heard, explore how our minds work and drop into a space of clear thiinking.
Meeting face to face, by phone or online (FaceTime, Zoom or Skype) on a weekly or fortnightly basis, or as required.
This regular time together provides an opportunity to explore our experience of life without self-judgement and see who we truly are; as this happens, we insightfully quieten our minds and hear more.
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One-to-one coaching sessions lasting up to 80 minutes, with clients signing up for a package of one, three or six months.
An initial conversation will help the client to establish how they would like to proceed and design a package to suit their requirements. A coaching briefing sheet is provided to ensure a full understanding of the coaching process, along with phone and email support lasting the duration of the package.
If you would like more information or would like to book a consultation please contact me.