Clients will be immersed in a deeper, and ongoing, conversation to explore what challenges they are feeling up against.

This ongoing time together provides an opportunity to understand our experience of our lives, without self-judgement getting in the way and to see the potential to thrive; as this happens, we will insightfully drop away from painful feelings.

Outcomes from a three- or six-month intensive package provide freedom from anxious thinking, clarity within relationships, easier friendships, a calmer and more productive work, school and family life, plus the ability to see through stressful thinking.

Taking time away from work, or in the school holidays, enables the opportunity for time out, for pressures to drop away and to be able to really understand how we are experiencing our lives and how we can see our true potential.

Coaching is also available as a monthly commitment of weekly online one-hour sessions, with these programmes lastly at least two to three months.