As long as you make an identity for yourself out of pain, you cannot be free of it.
Erckhart Tolle
It’s funny how life seems to go really smoothly for some people, but not others. To those people, school or work, relationships and friendships seem to make sense and good things seem to come easily. Some people just seem to know what they want to do next, but for others this feels really tough and it’s easy to start feeling left behind.
I CAN HELP YOU REALISE THAT YOU ARE ALREADY OKAY. EVEN IF YOU DON’T FEEL IT, YOU ARE.
Coaching programmes
Tailored programmes to suit your needs, offering valuable time to see for yourself how your habitual thinking may be keeping you feeling trapped.
Clients will be immersed in a deeper, and ongoing, conversation to explore what challenges they are feeling up against.
This ongoing time together provides an opportunity to understand our experience of our lives, without self-judgement getting in the way and to see the potential to thrive; as this happens, we will insightfully drop away from painful feelings.
Outcomes from a block of sessions provide freedom from anxious thinking, clarity within relationships, easier friendships, a calmer and more productive work, school and family life, plus the ability to see through stressful thinking.
Taking time away from work, or in the school holidays, enables the opportunity for time out, for pressures to drop away and to be able to really understand how we are experiencing our lives and how we can see our true potential.
Coaching is also available as a monthly commitment of weekly online 60-minute sessions, with these programmes lasting between two - six months.
Programme offers:
Monthly programmes
> An introduction call to get to know each other
> Online weekly or fortnightly coaching sessions, usually lasting between 60 to 90 minutes
> Links to videos and books, as appropriate
> A free copy of Do You Want To Know A Secret?
> Email, WhatsApp and phone support during the programme period
Intensive Programmes
> An introduction call to get to know each other
> Whole days per package face to face in Exeter, Devon or online (number to be negotiated)
> Follow-up online coaching sessions lasting between 60 to 90 minutes, as required and appropriate to the individual intensive programme
> The opportunity for parents/carers/children to join sessions, if felt appropriate
> A free copy of Do You Want To Know A Secret?
> Email, WhatsApp and phone support during the programme period
100%
Happiness
Guarantee
If you or your young person do not feel this package is right for you immediately after the first session, your money will be fully refunded.
If you would like more information or would like to book a consultation please contact me.